Posts tagged MN
Massage Guns Explained

There's been a lot made of massage guns over the last several years and hopefully this blog welcome up clarify some of the information that consumers are finding and not sure what to take away from it. Personal care devices are among some of the most confusing and misleading products on the market for the general consumer.

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What is the Difference Between Stress Muscular Tension & Physical Muscle Tension

A common question I get from people is what is the difference between stress induced muscular tension and physical muscle tension? This is coming up more and more as the COVID-19 pandemic winds down and people start to return to normal life. During the pandemic there was a great deal of changes to peoples physical routines and those manifested as working more from home so less physical activity going about their daily life or the stress of isolation or the stress which was much more common of being stuck at home with spouses or young children and having to try and help them conduct their lives away from teachers and daycare providers.

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