Meditation massage has been around a few years and incorporates the best elements of mindfulness and bodywork. The therapist guides the meditation while doing the session and can include a change in music along with mild stretching poses.
Read MoreMeditation massage has been around a few years and incorporates the best elements of mindfulness and bodywork. The therapist guides the meditation while doing the session and can include a change in music along with mild stretching poses.
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