Corrective Exercises

What is corrective exercise? Correct of exercise is a set of skills and techniques that allow healthy people to illuminate compensations or muscle and balances as a result of normal living. For many of my clients have watched my practice evolve over the last 10 plus years no that massage is not only the framework from which I've built everything else but it's also open the launching platforms to expand into several different areas that go beyond massage. A prime example of that is the move started in 2016 offering very detailed orthopedic bodywork. Some clients have also noticed that I moved into cupping therapy and Medi-cupping. These moves are very deliberate because it is led to current time which is to start the process of offering correct of exercise therapy to clients and in order to do that you must have a framework with connective tissue and orthopedics to understand the skills required for body mechanics and body movement. Well client should be expecting in 2021 is to see a real change in how I taking clients so that we can best understand together how to deal with some of the issues you come in with. Continue looking for changes to the website and as new new clients come in their needs are gonna be processed differently and the way in which they're going to be working with me will be very different.

So instead of a massage what is correct of exercise going to do? It's going to be an opportunity for you to get a proper assessment of your posture and movement and instead of doing a passive approach of massage we're going to be doing a more active approach or you'll become a very active participant in changing your movement patterns. Correct of exercise is great for the weekend warriors as well as athletes and many athletes need to have their movements analyzed in order to stay at peak performance and prevent injury that is the new direction of Tony Schwartz Bodywork. During 2020 pandemic did slow down my ability to get a master in orthopedics certificate but that will most likely happen now in 2021 or 2022. The correct of exercise should become available by summer 2021.